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Mental, Emotional, and Physical Exhaustion: Look Beyond Sleep to Find Restoration

Even before the pandemic, nurses had to cope with extreme fatigue and exhaustion. But the grueling schedules, overwhelming stress, and unsustainable pace of the past 18 months have brought about a whole new level of physical, mental, and emotional fatigue and exhaustion among nurses. Join Dr. Saundra Dalton-Smith and Nacole Riccaboni, MSN, APRN, as they discuss the different types of rest that nurses need to feel truly restored.

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Panelist

Dr. Saundra Dalton-Smith
Dr. Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
Nacole Riccaboni, MSN, MBA, APRN
Nacole is an advanced practice registered nurse in Orlando, FL, and the founder of NurseNacole.com.
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Schedule

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Monday

10:00am ET
Nurse Well-Being at Risk: A National Survey
5:00pm ET
Instagram Live with Zach Smith and Linda Scruggs

Tuesday

11:00am ET
Mental, Emotional, and Physical Exhaustion: Look Beyond Sleep to Find Restoration
3:00pm ET
Grief and Anger: How to Cope with Each and Build Resilience
8:00pm ET
Instagram Live with Katie Duke, MSN, ACNP-BC, and host of the Bad Decisions podcast

Wednesday

11:00am ET
Using Mindfulness to Prevent Burnout
3:00pm ET
The Year That Changed Nursing
6:00pm ET
Instagram Live with Financial Planner Matt Elliott

Thursday

11:00am ET
How to Use Your Voice for Good
3:00pm ET
Love Nursing, but Need a Change?
8:00pm ET
Instagram Live with Katie Duke, MSN, ACNP-BC, and host of the Bad Decisions podcast

Friday

3:00pm, ET
Keynote: Post-traumatic Growth While the Waves Keep Crashing - with Tim Cunningham, DrPH, MSN
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